Creamy Turnip Soup Recipe

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Ingredients:

Serving

2 tbsp butter
1 medium onion, chopped
3 garlic cloves, minced
1/2 cup white wine or reduced-sodium chicken broth
3 lb turnips, peeled and cut into 1-inch cubes
1 carton (32 oz) reduced-sodium chicken broth
1 medium potato, peeled and cubed
1 cup half-and-half cream
1/2 tsp salt
1/2 tsp ground nutmeg
1/2 tsp olive oil
3 cups fresh baby spinach

Directions:

In a Dutch oven, heat butter over medium-high heat. Add onion; cook and stir until tender. Add garlic; cook 1 minute longer. Stir in wine. Bring to a boil; cook until liquid is reduced by half.
Add turnips, broth and potato. Bring to a boil. Reduce heat; simmer, uncovered, 20-25 minutes or until vegetables are tender. Cool slightly.
In a food processor, process soup in batches until smooth. Return all to pan. Stir in cream, salt and nutmeg; heat through.
Meanwhile, in a large nonstick skillet, heat oil over medium-high heat. Add spinach; cook and stir just until wilted. Serve with soup. Yield: 9 servings (2-1/4 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	141.62 Kcal (593 kJ)
Calories from fat	54.78 Kcal
		% Daily Value*
Total Fat	6.09g	9%
Cholesterol	16.73mg	6%
Sodium	491.87mg	20%
Potassium	546.18mg	12%
Total Carbs	15.32g	5%
Sugars	7.29g	29%
Dietary Fiber	3.95g	16%
Protein	4.14g	8%
Vitamin C	36.3mg	60%
Vitamin A	0.2mg	6%
Iron	0.5mg	3%
Calcium	102.7mg	10%

Amount Per 100 g
Calories	42.47 Kcal (178 kJ)
Calories from fat	16.43 Kcal
		% Daily Value*
Total Fat	1.83g	9%
Cholesterol	5.02mg	6%
Sodium	147.51mg	20%
Potassium	163.8mg	12%
Total Carbs	4.59g	5%
Sugars	2.19g	29%
Dietary Fiber	1.18g	16%
Protein	1.24g	8%
Vitamin C	10.9mg	60%
Vitamin A	0.1mg	6%
Iron	0.1mg	3%
Calcium	30.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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