Curried Wild Rice Soup Recipe

Posted by
Rate It!
Curried Wild Rice Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a saucepan bring water to a boil.
  2. Add rice and stir.
  3. Reduce heat, cover and simmer until tender, about 40 minutes.
  4. Heat butter in a large saucepan over medium heat.
  5. Saute onion until golden brown; add mushrooms and celery.
  6. Cook 2 minutes, stirring constantly.
  7. Reduce heat to low; stir in flour and cook, stirring constantly, until mixture is bubbly.
  8. Gradually add broth; increase heat to medium-high and bring to a boil.
  9. Boil, stirring, for 1 minute.
  10. Reduce heat to low and add cooked rice, half and half, sherry, salt, white pepper, curry powder, dry mustard, paprika and chervil.
  11. Simmer until heated through.
  12. Serve hot and garnish with parsley.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.32 Kcal (1136 kJ)
Calories from fat 102.46 Kcal
% Daily Value*
Total Fat 11.38g 18%
Cholesterol 26.32mg 9%
Sodium 754.82mg 31%
Potassium 344.92mg 7%
Total Carbs 33.53g 11%
Sugars 3.22g 13%
Dietary Fiber 2.07g 8%
Protein 6g 12%
Vitamin C 4.4mg 7%
Iron 2.2mg 12%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 117.07 Kcal (490 kJ)
Calories from fat 44.21 Kcal
% Daily Value*
Total Fat 4.91g 18%
Cholesterol 11.36mg 9%
Sodium 325.68mg 31%
Potassium 148.82mg 7%
Total Carbs 14.47g 11%
Sugars 1.39g 13%
Dietary Fiber 0.89g 8%
Protein 2.59g 12%
Vitamin C 1.9mg 7%
Iron 0.9mg 12%
Calcium 29.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top