Turkey and Apple Salad (Ww) Recipe

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Turkey and Apple Salad (Ww)
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Ingredients:

Directions:

  1. In a large bowl combine turkey, fruit and veggies (turkey - raisins) and toss to combine.
  2. In a small bowl or jar whisk together the dressing ingredients (vinegar - pepper). Add dressing to turkey/fruit mixture and toss.
  3. Arrange lettuce on individual salad plates and top with turkey salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.69 Kcal (1351 kJ)
Calories from fat 95.47 Kcal
% Daily Value*
Total Fat 10.61g 16%
Cholesterol 616.34mg 205%
Sodium 319.66mg 13%
Potassium 557.53mg 12%
Total Carbs 24.81g 8%
Sugars 17.42g 70%
Dietary Fiber 2.87g 11%
Protein 32.06g 64%
Vitamin C 5.1mg 8%
Vitamin A 5.9mg 197%
Iron 4.4mg 24%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 127.42 Kcal (533 kJ)
Calories from fat 37.7 Kcal
% Daily Value*
Total Fat 4.19g 16%
Cholesterol 243.38mg 205%
Sodium 126.23mg 13%
Potassium 220.16mg 12%
Total Carbs 9.8g 8%
Sugars 6.88g 70%
Dietary Fiber 1.13g 11%
Protein 12.66g 64%
Vitamin C 2mg 8%
Vitamin A 2.3mg 197%
Iron 1.7mg 24%
Calcium 24.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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