Directions:
- In a large saucepan, saute rice and onion in butter for 5 minutes. Stir in broth and seasonings. Bring to a boil. Reduce heat; cover and simmer for 18-22 minutes or until rice is tender. Yield: 7 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.27 Kcal (847 kJ) | ||
| Calories from fat | 55.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.14g | 9% | |
|---|---|---|---|
| Cholesterol | 13.08mg | 4% | |
| Sodium | 538.92mg | 22% | |
| Potassium | 197.59mg | 4% | |
| Total Carbs | 32.06g | 11% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 3.43g | 7% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.24 Kcal (520 kJ) | ||
| Calories from fat | 33.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 9% | |
|---|---|---|---|
| Cholesterol | 8.04mg | 4% | |
| Sodium | 331.03mg | 22% | |
| Potassium | 121.37mg | 4% | |
| Total Carbs | 19.69g | 11% | |
| Sugars | 0.63g | 4% | |
| Dietary Fiber | 1.21g | 8% | |
| Protein | 2.1g | 7% | |
| Vitamin C | 5mg | 14% | |
| Iron | 0.3mg | 3% | |
| Calcium | 13.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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