Amount Per 1 Serving | |||
Calories | 217.54 Kcal (911 kJ) | ||
Calories from fat | 114.9 Kcal | ||
% Daily Value* | |||
Total Fat | 12.77g | 20% | |
---|---|---|---|
Cholesterol | 15.25mg | 5% | |
Sodium | 114.62mg | 5% | |
Potassium | 169.81mg | 4% | |
Total Carbs | 23.38g | 8% | |
Sugars | 1.34g | 5% | |
Dietary Fiber | 1.31g | 5% | |
Protein | 4.26g | 9% | |
Vitamin C | 3mg | 5% | |
Vitamin A | 0.1mg | 2% | |
Iron | 18.9mg | 105% | |
Calcium | 18mg | 2% |
Amount Per 100 g | |||
Calories | 156.85 Kcal (657 kJ) | ||
Calories from fat | 82.84 Kcal | ||
% Daily Value* | |||
Total Fat | 9.2g | 20% | |
---|---|---|---|
Cholesterol | 11mg | 5% | |
Sodium | 82.64mg | 5% | |
Potassium | 122.44mg | 4% | |
Total Carbs | 16.86g | 8% | |
Sugars | 0.96g | 5% | |
Dietary Fiber | 0.95g | 5% | |
Protein | 3.07g | 9% | |
Vitamin C | 2.2mg | 5% | |
Vitamin A | 0.1mg | 2% | |
Iron | 13.6mg | 105% | |
Calcium | 13mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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