Directions:
- Melt the butter and saute the onions& celery for apprx 2 minutes.
- Add apple and saute for another minute.
- Mix flour, curry, chicken cube& water together.
- Pour in with the onion& celery, bring to a boil and stir until the chicken cube has dissolved.
- You can now leave it until dinner time or continue on.
- If you have left it and the sauce is cold bring it to a slow boil.
- Add shrimp, stir and cook for no more than 3 minutes (just until the shrimp turn pink).
- Serve immediately.
- Goes well over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.08 Kcal (2249 kJ) | ||
| Calories from fat | 302.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.61g | 52% | |
|---|---|---|---|
| Cholesterol | 96.42mg | 32% | |
| Sodium | 1599.74mg | 67% | |
| Potassium | 345.8mg | 7% | |
| Total Carbs | 52.28g | 17% | |
| Sugars | 12.78g | 51% | |
| Dietary Fiber | 4.82g | 19% | |
| Protein | 10.2g | 20% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 74.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 158.09 Kcal (662 kJ) | ||
| Calories from fat | 89.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 52% | |
|---|---|---|---|
| Cholesterol | 28.38mg | 32% | |
| Sodium | 470.89mg | 67% | |
| Potassium | 101.79mg | 7% | |
| Total Carbs | 15.39g | 17% | |
| Sugars | 3.76g | 51% | |
| Dietary Fiber | 1.42g | 19% | |
| Protein | 3g | 20% | |
| Vitamin C | 2.4mg | 13% | |
| Iron | 0.4mg | 8% | |
| Calcium | 22mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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