Directions:
- Place peas in a saucepan, cover with cold water and bring to the boil over high heat and then reduce heat to medium and simmer uncovered for 30 minutes or until peas are tender, drain.
- Heat oil in a large frying pan over high heat and cook onion and garlic for 5 minutes or until softened and then add curry powder and cook stirring for 30 seconds or until fragrant and then add peas and 1/4 cup cold water and cook stirring occasionally for 5 minutes or until liquid has evaporated and set aside to cool completely.
- Preheat oven to 220C (200C fan forced).
- Line 2 baking sheets/trays with baking paper.
- Using a 10cm round cutter, cut 5 rounds from each pastry sheet and brush edge of round with egg.
- Spoon 1 level tablespoon of mixture onto the centre of each round and spread to form a 5cm log and then fold up 2 sides of the pastry to enclose the log and pinch to seal and then twist ends to form points.
- Place on prepared trays and brush with remaining egg.
- Bake for 20 to 25 minutes or until puffed and golden.
- Stand for 4 minutes before serving.
- TO FREEZE - place uncooked pastizzi on a baking tray lined with baking paper and freeze for 2 to 3 hours or until firm and then transfer to a large snaplock bag, expel air from bag and freeze for up to 1 month.
- TO REHEAT - preheat oven to 220C (200C fan forced). Line 2 baking trays with baking paper and place frozen pastizzi on prepared trays and bake for 25 minutes or until golden and heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.79 Kcal (991 kJ) | ||
| Calories from fat | 136.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.12g | 23% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 91.05mg | 4% | |
| Potassium | 136.87mg | 3% | |
| Total Carbs | 20.22g | 7% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 4.91g | 10% | |
| Vitamin C | 12.9mg | 22% | |
| Iron | 1.7mg | 9% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 282.46 Kcal (1183 kJ) | ||
| Calories from fat | 162.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.04g | 23% | |
|---|---|---|---|
| Cholesterol | 32.54mg | 9% | |
| Sodium | 108.61mg | 4% | |
| Potassium | 163.27mg | 3% | |
| Total Carbs | 24.12g | 7% | |
| Sugars | 3.07g | 10% | |
| Dietary Fiber | 3.18g | 11% | |
| Protein | 5.86g | 10% | |
| Vitamin C | 15.4mg | 22% | |
| Iron | 2mg | 9% | |
| Calcium | 28.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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