Chicken Breasts With Peanut Sauce Recipe

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Chicken Breasts With Peanut Sauce
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  1. Fry the onion in the oil until soft.
  2. Add the garlic and curry powder and fry for 2 minutes.
  3. Add the chicken and cook for 5 minutes or until juices run clear.
  4. When the chicken is cooked, add the honey, peanut butter and stock.
  5. Combine well.
  6. Simmer for 10 minutes until the sauce is thick.
  7. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 721.02 Kcal (3019 kJ)
Calories from fat 377.19 Kcal
% Daily Value*
Total Fat 41.91g 64%
Cholesterol 176.02mg 59%
Sodium 1145.11mg 48%
Potassium 774.38mg 16%
Total Carbs 41.98g 14%
Sugars 20.42g 82%
Dietary Fiber 4.29g 17%
Protein 49.12g 98%
Vitamin C 3mg 5%
Iron 2.7mg 15%
Calcium 79.5mg 8%
Amount Per 100 g
Calories 239.69 Kcal (1004 kJ)
Calories from fat 125.39 Kcal
% Daily Value*
Total Fat 13.93g 64%
Cholesterol 58.51mg 59%
Sodium 380.67mg 48%
Potassium 257.43mg 16%
Total Carbs 13.96g 14%
Sugars 6.79g 82%
Dietary Fiber 1.43g 17%
Protein 16.33g 98%
Vitamin C 1mg 5%
Iron 0.9mg 15%
Calcium 26.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
  • 19

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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