Curried olive canapes Recipe

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curried olive canapes
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Ingredients:

Directions:

  1. Blend all ingredient except the bread.
  2. Spread on rye slices.
  3. Broil in oven until hot and mixture is bubbly.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.29 Kcal (1052 kJ)
Calories from fat 205.86 Kcal
% Daily Value*
Total Fat 22.87g 35%
Cholesterol 37.87mg 13%
Sodium 530.75mg 22%
Potassium 24.73mg 1%
Total Carbs 4.4g 1%
Sugars 0.89g 4%
Dietary Fiber 0.51g 2%
Protein 7.85g 16%
Vitamin C 0.8mg 1%
Vitamin A 0.6mg 20%
Iron 0.3mg 1%
Calcium 210.1mg 21%
Amount Per 100 g
Calories 279.68 Kcal (1171 kJ)
Calories from fat 229.12 Kcal
% Daily Value*
Total Fat 25.46g 35%
Cholesterol 42.14mg 13%
Sodium 590.71mg 22%
Potassium 27.52mg 1%
Total Carbs 4.89g 1%
Sugars 0.99g 4%
Dietary Fiber 0.56g 2%
Protein 8.73g 16%
Vitamin C 0.9mg 1%
Vitamin A 0.7mg 20%
Iron 0.3mg 1%
Calcium 233.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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