Directions:
- Scrub mussels well with stiff brush to remove any sand.
- Discard any cracked or open mussels that do not close with a slight massage of your fingertips. Pull off or scrub off beards.
- Place white wine, shallots, bay leaf and thyme sprig in a saucepan large enough to hold the mussels.
- Bring to a boil and cook until the wine is completely evaporated, about 5 minutes (watch this procedure being careful not to burn the ingredients).
- Add mussels, cover pan, shaking the pan occasionally, just until the mussels open, about 8-10 minutes, then remove from heat.
- Strain liquid into a bowl.
- Meanwhile place butter in a medium saucepan, add curry, cumin, turmeric and cayenne and adjust heat to high.
- Add the coconut milk and cook for 4 minutes.
- Add the mussel broth, bring to a boil and reduce by half.
- Add heavy cream and boil 4 more minutes.
- Taste to adjust seasoning.
- Pour the boiling curry sauce on the mussels; reheat a few seconds, add chives and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 603.18 Kcal (2525 kJ) | ||
| Calories from fat | 241.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.84g | 41% | |
|---|---|---|---|
| Cholesterol | 175.71mg | 59% | |
| Sodium | 1315.52mg | 55% | |
| Potassium | 1611.35mg | 34% | |
| Total Carbs | 24.31g | 8% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 55.91g | 112% | |
| Vitamin C | 42.3mg | 70% | |
| Iron | 19.1mg | 106% | |
| Calcium | 157.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 106.7 Kcal (447 kJ) | ||
| Calories from fat | 42.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 41% | |
|---|---|---|---|
| Cholesterol | 31.08mg | 59% | |
| Sodium | 232.71mg | 55% | |
| Potassium | 285.04mg | 34% | |
| Total Carbs | 4.3g | 8% | |
| Sugars | 0.35g | 8% | |
| Dietary Fiber | 0.2g | 5% | |
| Protein | 9.89g | 112% | |
| Vitamin C | 7.5mg | 70% | |
| Iron | 3.4mg | 106% | |
| Calcium | 27.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Good Mussel Chowder
Mussels in shells, Dry white wine, Skinned potatoes and 10 more.. -
Mussels
Mussels, Dry white wine, Shallots, chopped, Garlic, minced and 4 more.. -
Mussels Mariniere
Onion, minced, Garlic clove, minced, Butter, Mussels and 6 more.. -
Mushroom Curry
Vegetable oil, Onions, chopped, Salt, Pepper and 6 more.. -
Sweet Potato and Lentil Soup
Chicken stock or 5 cups water, Red lentil, Onions and 8 more.. -
Spicy Banana Curry
Sunflower seed oil, Onions, diced, Curry powder and 15 more.. -
Cauliflower Dish (Side Dish)
Cashews, Butter, Curry powder, Cumin, Garam masala and 3 more.. -
Linguine with White Clam Sauce
Littleneck clams or cockles, Dry white wine and 9 more.. -
Falafel I
Cooked chickpeas, Crushed garlic cloves, Minced celery and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
