Directions:
- Melt the butter in a large pot over medium heat.
- Add the tomatoes, garlic and ginger, sauteeing until garlic is tender, about 2 minutes.
- Pour in the coconut milk, then the curry paste, 4T chopped cilantro and the salt.
- Simmer for just 4 minutes to blend the flavors.
- Add mussels.
- Cover and cook about 5 minutes until the mussels are opened.
- Remember to discard any mussels that are not opened!
- Place broth and mussels in soup bowls- 6 first course or 4 main course.
- Serve with crusty bread to dunk in the delicious broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.43 Kcal (1266 kJ) | ||
| Calories from fat | 133.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.83g | 23% | |
|---|---|---|---|
| Cholesterol | 83.83mg | 28% | |
| Sodium | 1078.37mg | 45% | |
| Potassium | 892.16mg | 19% | |
| Total Carbs | 12.97g | 4% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 28.25g | 57% | |
| Vitamin C | 26.7mg | 45% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 9.3mg | 52% | |
| Calcium | 75.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 99.19 Kcal (415 kJ) | ||
| Calories from fat | 43.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 23% | |
|---|---|---|---|
| Cholesterol | 27.49mg | 28% | |
| Sodium | 353.7mg | 45% | |
| Potassium | 292.62mg | 19% | |
| Total Carbs | 4.25g | 4% | |
| Sugars | 0.63g | 8% | |
| Dietary Fiber | 0.29g | 4% | |
| Protein | 9.27g | 57% | |
| Vitamin C | 8.8mg | 45% | |
| Iron | 3.1mg | 52% | |
| Calcium | 24.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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