Curried Harvest Bisque Recipe

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Curried Harvest Bisque
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Ingredients:

Directions:

  1. Combine squash and broth in a heavy 4-quart stockpot. Cook over medium heat unti squash is tender, about 15 minutes. Using a slotted spoon, transfer squash to a blender; puree until smooth. Stir broth back into pureed squash; set aside.
  2. Melt butter in stockpot; stir in flour and curry powder. Cook over medium heat, stirring until smooth. Add squash mixture; increase heat to medium-high and stir until soup thickens slightly. Reduce heat to low; add remaining ingredients and heat through without boiling. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1031.22 Kcal (4318 kJ)
Calories from fat 615.22 Kcal
% Daily Value*
Total Fat 68.36g 105%
Cholesterol 189.17mg 63%
Sodium 5564.13mg 232%
Potassium 2876.09mg 61%
Total Carbs 88.19g 29%
Sugars 9.44g 38%
Dietary Fiber 10.81g 43%
Protein 13.99g 28%
Vitamin C 184.1mg 307%
Vitamin A 5.1mg 170%
Iron 5.5mg 31%
Calcium 512mg 51%
Amount Per 100 g
Calories 53.74 Kcal (225 kJ)
Calories from fat 32.06 Kcal
% Daily Value*
Total Fat 3.56g 105%
Cholesterol 9.86mg 63%
Sodium 289.95mg 232%
Potassium 149.88mg 61%
Total Carbs 4.6g 29%
Sugars 0.49g 38%
Dietary Fiber 0.56g 43%
Protein 0.73g 28%
Vitamin C 9.6mg 307%
Vitamin A 0.3mg 170%
Iron 0.3mg 31%
Calcium 26.7mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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