Baked Salmon (with Lime, Jalapeno Chive and Sour Cream Sauce) Recipe

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Baked Salmon (with Lime, Jalapeno Chive and Sour Cream Sauce)
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Ingredients:

Directions:

  1. Preheat oven to 500 degrees.
  2. Butter baking dish. Place salmon in dish skin side down.
  3. Mix lime juice and butter. Brush over salmon.
  4. Sprinkle with salt and pepper. Let stand 15 minutes.
  5. Bake until fish is almost opaque, about 9 minutes per inch of thickness.
  6. Meanwhile prepare sauce:
  7. Melt butter in heavy small saucepan over medium-low heat. Add chilies and cook until tender, stirring occasionally, about 3 minutes.
  8. Add sour cream and stir until heated through; do not boil.
  9. Mix in lime juice. Add salt and pepper.
  10. Transfer fish to platter. Spoon sauce over.
  11. Sprinkle generously with chives.
  12. Garnish with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2309.07 Kcal (9668 kJ)
Calories from fat 1367.13 Kcal
% Daily Value*
Total Fat 151.9g 234%
Cholesterol 120.33mg 40%
Sodium 6717.57mg 280%
Potassium 823.73mg 18%
Total Carbs 126.43g 42%
Sugars 0.19g 1%
Dietary Fiber 3g 12%
Protein 110.49g 221%
Vitamin C 3.3mg 5%
Vitamin A 0.1mg 2%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 891.16 Kcal (3731 kJ)
Calories from fat 527.63 Kcal
% Daily Value*
Total Fat 58.63g 234%
Cholesterol 46.44mg 40%
Sodium 2592.57mg 280%
Potassium 317.91mg 18%
Total Carbs 48.79g 42%
Sugars 0.07g 1%
Dietary Fiber 1.16g 12%
Protein 42.64g 221%
Vitamin C 1.3mg 5%
Calcium 27.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.2
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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