Directions:
- In a bowl, combine pears, water, lemon juice, 1/4 cup sugar, 2 tablespoons flour and 1/2 teaspoon cinnamon. Toss to mix. Spread in an 8 x8 baking pan sprayed with non-stick vegetable spray. In a separate bowl, cut together butter, brown sugar and remaining sugar, flour and cinnamon until crumbly. Sprinkle over pear mixture. Bake at 350 degrees for 45 minutes, or until pears are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1453.35 Kcal (6085 kJ) | ||
| Calories from fat | 523.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.16g | 89% | |
|---|---|---|---|
| Cholesterol | 152.65mg | 51% | |
| Sodium | 31.16mg | 1% | |
| Potassium | 609.38mg | 13% | |
| Total Carbs | 227.57g | 76% | |
| Sugars | 154.66g | 619% | |
| Dietary Fiber | 15.85g | 63% | |
| Protein | 7.06g | 14% | |
| Vitamin C | 22.9mg | 38% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 1.4mg | 8% | |
| Calcium | 141.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 198.88 Kcal (833 kJ) | ||
| Calories from fat | 71.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 89% | |
|---|---|---|---|
| Cholesterol | 20.89mg | 51% | |
| Sodium | 4.26mg | 1% | |
| Potassium | 83.39mg | 13% | |
| Total Carbs | 31.14g | 76% | |
| Sugars | 21.16g | 619% | |
| Dietary Fiber | 2.17g | 63% | |
| Protein | 0.97g | 14% | |
| Vitamin C | 3.1mg | 38% | |
| Vitamin A | 0.1mg | 24% | |
| Iron | 0.2mg | 8% | |
| Calcium | 19.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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