Curried Couscous Recipe

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Curried Couscous
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Ingredients:

Directions:

  1. Combine broth, cumin, curry powder and crushed red pepper in a small saucepan, bring to a boil.
  2. Stir in couscous.
  3. Remove from heat.
  4. Cover and let stand 5 minutes.
  5. Fluff with fork, stir in parsley.
  6. Serve hot or chilled.
  7. Season to taste with ground pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.15 Kcal (474 kJ)
Calories from fat 3.11 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 218.74mg 9%
Potassium 104.77mg 2%
Total Carbs 22.5g 8%
Sugars 0.02g 0%
Dietary Fiber 1.53g 6%
Protein 3.84g 8%
Vitamin C 5.5mg 9%
Iron 0.5mg 3%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 127.14 Kcal (532 kJ)
Calories from fat 3.5 Kcal
% Daily Value*
Total Fat 0.39g 1%
Sodium 245.79mg 9%
Potassium 117.73mg 2%
Total Carbs 25.29g 8%
Sugars 0.02g 0%
Dietary Fiber 1.72g 6%
Protein 4.31g 8%
Vitamin C 6.2mg 9%
Iron 0.5mg 3%
Calcium 15.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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