Indian Chicken Curry Recipe

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Indian Chicken Curry
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Ingredients:

Directions:

  1. Toss chicken and cornstarch together. Brown chicken in skillet. Add remaining ingredients and simmer until carrots are tender. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.69 Kcal (1640 kJ)
Calories from fat 230.8 Kcal
% Daily Value*
Total Fat 25.64g 39%
Cholesterol 46.48mg 15%
Sodium 911.46mg 38%
Potassium 463.59mg 10%
Total Carbs 23.25g 8%
Sugars 1.75g 7%
Dietary Fiber 2.69g 11%
Protein 18.04g 36%
Vitamin C 8.9mg 15%
Vitamin A 0.2mg 5%
Iron 2.6mg 14%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 162.14 Kcal (679 kJ)
Calories from fat 95.54 Kcal
% Daily Value*
Total Fat 10.62g 39%
Cholesterol 19.24mg 15%
Sodium 377.29mg 38%
Potassium 191.9mg 10%
Total Carbs 9.63g 8%
Sugars 0.72g 7%
Dietary Fiber 1.11g 11%
Protein 7.47g 36%
Vitamin C 3.7mg 15%
Vitamin A 0.1mg 5%
Iron 1.1mg 14%
Calcium 21.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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