Curried Corn Recipe

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Curried Corn
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Ingredients:

Directions:

  1. Add frozen corn, onion, pepper, carrots and curry powder to melted butter in frying pan, then cover and cook on low for 10 minutes. Stir in sour cream and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.37 Kcal (1902 kJ)
Calories from fat 265.2 Kcal
% Daily Value*
Total Fat 29.47g 45%
Cholesterol 81.39mg 27%
Sodium 741.61mg 31%
Potassium 285.65mg 6%
Total Carbs 38.21g 13%
Sugars 11.44g 46%
Dietary Fiber 1.9g 8%
Protein 10.69g 21%
Vitamin C 15mg 25%
Vitamin A 0.2mg 7%
Iron 2.5mg 14%
Calcium 117.7mg 12%
Amount Per 100 g
Calories 248.25 Kcal (1039 kJ)
Calories from fat 144.9 Kcal
% Daily Value*
Total Fat 16.1g 45%
Cholesterol 44.47mg 27%
Sodium 405.2mg 31%
Potassium 156.07mg 6%
Total Carbs 20.88g 13%
Sugars 6.25g 46%
Dietary Fiber 1.04g 8%
Protein 5.84g 21%
Vitamin C 8.2mg 25%
Vitamin A 0.1mg 7%
Iron 1.4mg 14%
Calcium 64.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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