Directions:
- Heat oil in large saute pan on medium heat.
- Add curry, onion, garlic and briefly saute.
- Add coconut milk and soy and bring to boil.
- Boil for 5 minutes, stirring occasionally.
- Add chickpeas, tomato, basil & sugar.
- Bring back to simmer.
- Serve with jasmine rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.04 Kcal (423 kJ) | ||
| Calories from fat | 49.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 8% | |
|---|---|---|---|
| Sodium | 530.29mg | 22% | |
| Potassium | 168.59mg | 4% | |
| Total Carbs | 11.82g | 4% | |
| Sugars | 6.47g | 26% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 7mg | 12% | |
| Iron | 0.6mg | 3% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 105.73 Kcal (443 kJ) | ||
| Calories from fat | 51.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 8% | |
|---|---|---|---|
| Sodium | 554.95mg | 22% | |
| Potassium | 176.43mg | 4% | |
| Total Carbs | 12.37g | 4% | |
| Sugars | 6.77g | 26% | |
| Dietary Fiber | 1.41g | 5% | |
| Protein | 2.63g | 5% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 0.6mg | 3% | |
| Calcium | 33.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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