Chipotle and Green Chile Chicken Enchiladas Recipe

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Chipotle and Green Chile Chicken Enchiladas
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Ingredients:

Directions:

  1. Coat large saute pan with oil. Season chicken with salt and pepper. Brown chicken over medium heat, allow 7 minutes each side or until no longer pink. Sprinkle chicken with cumin, garlic powder and Mexican spices before turning. Remove chicken to a platter, allow to cool.
  2. Saute onion and garlic in chicken drippings until tender. Add corn and chiles. Stir well to combine. Add canned tomatoes, saute 1 minute.
  3. Pull chicken breasts apart by hand into shredded strips. Add shredded chicken to saute pan, combine with vegetables. Dust the mixture with flour to help set.
  4. Microwave tortillas on high for 30 seconds. This softens them and makes them more pliable. Coat the bottom of 2 (13 by 9-inch) pans with a ladle of enchilada sauce. Using a large shallow bowl, dip each tortilla in enchilada sauce to lightly coat. Spoon 1/4 cup chicken mixture in each tortilla. Fold over filling, place 8 enchiladas in each pan with seam side down. Top with remaining enchilada sauce and cheese.
  5. Bake for 15 minutes in a preheated 350 degree F oven until cheese melts. Garnish with cilantro, scallion, sour cream and chopped tomatoes before serving. Serve with Spanish rice and beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.2 Kcal (1550 kJ)
Calories from fat 171.62 Kcal
% Daily Value*
Total Fat 19.07g 29%
Cholesterol 75.29mg 25%
Sodium 526mg 22%
Potassium 473.22mg 10%
Total Carbs 30.05g 10%
Sugars 5.06g 20%
Dietary Fiber 3.71g 15%
Protein 22.28g 45%
Vitamin C 58.3mg 97%
Iron 1.6mg 9%
Calcium 162.4mg 16%
Amount Per 100 g
Calories 167.54 Kcal (701 kJ)
Calories from fat 77.67 Kcal
% Daily Value*
Total Fat 8.63g 29%
Cholesterol 34.07mg 25%
Sodium 238.05mg 22%
Potassium 214.17mg 10%
Total Carbs 13.6g 10%
Sugars 2.29g 20%
Dietary Fiber 1.68g 15%
Protein 10.08g 45%
Vitamin C 26.4mg 97%
Iron 0.7mg 9%
Calcium 73.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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