Curried Chicken Salad with Grapes Recipe

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Curried Chicken Salad with Grapes
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Ingredients:

Directions:

  1. Thaw the frozen chicken curry in the refrigerator the day before serving. In a large bowl, stir together the chicken curry, celery, onion, and mayonnaise. Season with salt and pepper and fold in the grapes and spinach.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1395.73 Kcal (5844 kJ)
Calories from fat 1113.75 Kcal
% Daily Value*
Total Fat 123.75g 190%
Cholesterol 69.3mg 23%
Sodium 1400.25mg 58%
Potassium 2543.65mg 54%
Total Carbs 64.61g 22%
Sugars 43.11g 172%
Dietary Fiber 12.37g 49%
Protein 14.64g 29%
Vitamin C 95.6mg 159%
Iron 8.5mg 47%
Calcium 393.2mg 39%
Amount Per 100 g
Calories 155.69 Kcal (652 kJ)
Calories from fat 124.23 Kcal
% Daily Value*
Total Fat 13.8g 190%
Cholesterol 7.73mg 23%
Sodium 156.19mg 58%
Potassium 283.73mg 54%
Total Carbs 7.21g 22%
Sugars 4.81g 172%
Dietary Fiber 1.38g 49%
Protein 1.63g 29%
Vitamin C 10.7mg 159%
Iron 0.9mg 47%
Calcium 43.9mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.4
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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