Amount Per 1.5 tbsp | |||
Calories | 30.71 Kcal (129 kJ) | ||
Calories from fat | 11.75 Kcal | ||
% Daily Value* | |||
Total Fat | 1.31g | 2% | |
---|---|---|---|
Saturated Fat | 0.21g | 1% | |
Sodium | 4.91mg | 0% | |
Potassium | 145.81mg | 3% | |
Total Carbs | 5.5g | 2% | |
Sugars | 0.26g | 1% | |
Dietary Fiber | 3.14g | 13% | |
Protein | 1.2g | 2% | |
Vitamin C | 1.1mg | 2% | |
Iron | 2.8mg | 16% | |
Calcium | 45.2mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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