Curried Chicken Salad Recipe

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Ingredients:

Serving

1 1/2 lbs boneless skinless chicken breasts, cooked
1 cup plain nonfat yogurt
1/2 cup dijon mustard
1 1/2 tbsp curry powder
1/2 tbsp ground cumin
1/2 tsp cayenne pepper
1/2 cup raisins
salt
fresh ground black pepper
1/2 cup cashews

Directions:

In a large bowl, mix together the yogurt, mustard, curry powder, cumin, and cayenne pepper.
Cut the chicken into small cubes, and add to the mixture along with the raisins and cashews.
Season to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	360.06 Kcal (1507 kJ)
Calories from fat	166.98 Kcal
		% Daily Value*
Total Fat	18.55g	29%
Cholesterol	39.74mg	13%
Sodium	572.46mg	24%
Potassium	464.37mg	10%
Total Carbs	30.66g	10%
Sugars	1.98g	8%
Dietary Fiber	2.09g	8%
Protein	20.39g	41%
Vitamin C	1.2mg	2%
Iron	3.1mg	17%
Calcium	71.1mg	7%

Amount Per 100 g
Calories	229.43 Kcal (961 kJ)
Calories from fat	106.4 Kcal
		% Daily Value*
Total Fat	11.82g	29%
Cholesterol	25.32mg	13%
Sodium	364.77mg	24%
Potassium	295.9mg	10%
Total Carbs	19.54g	10%
Sugars	1.26g	8%
Dietary Fiber	1.33g	8%
Protein	12.99g	41%
Vitamin C	0.8mg	2%
Iron	2mg	17%
Calcium	45.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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