Curried Chicken Salad Recipe

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Curried Chicken Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, combine mayonnaise, yogurt and milk; stir well. Add curry powder and chutney. Drain pasta, rinse briefly with cold water, and add to mayonnaise mixture. Stir in grapes, celery and chicken. Chill well. Sprinkle Mango and Cashews on top just befor serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.33 Kcal (1504 kJ)
Calories from fat 179.23 Kcal
% Daily Value*
Total Fat 19.91g 31%
Cholesterol 59.79mg 20%
Sodium 691.13mg 29%
Potassium 233.41mg 5%
Total Carbs 27.21g 9%
Sugars 15.74g 63%
Dietary Fiber 1.93g 8%
Protein 19.44g 39%
Vitamin C 4.4mg 7%
Iron 0.6mg 4%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 135.55 Kcal (568 kJ)
Calories from fat 67.61 Kcal
% Daily Value*
Total Fat 7.51g 31%
Cholesterol 22.55mg 20%
Sodium 260.71mg 29%
Potassium 88.05mg 5%
Total Carbs 10.27g 9%
Sugars 5.94g 63%
Dietary Fiber 0.73g 8%
Protein 7.33g 39%
Vitamin C 1.6mg 7%
Iron 0.2mg 4%
Calcium 28.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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