Buffalo Chicken Wraps Recipe

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Buffalo Chicken Wraps
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Ingredients:

Directions:

  1. In a bowl, whisk together Franks®, 2 tablespoons of vinegar and cayenne pepper. Set aside.
  2. In a large skillet, heat the oil over medium-high heat.
  3. Add chicken tenders and cook 3-4 minutes per side.
  4. Remove chicken from skillet and drain on paper towels.
  5. Add chicken to hot sauce mixture and toss to coat well.
  6. In a separate bowl, mix the mayonnaise, yogurt, pepper and 1 tablespoon vinegar.
  7. Stir in cheese.
  8. Lay tortillas on separate plates.
  9. Spread blue cheese mixture evenly on each tortilla.
  10. Top with 1/4 of the chicken on each tortilla.
  11. Top each with lettuce, celery and tomatoes.
  12. Drizzle any remaining sauce from pan on top of each wrap.
  13. Roll up sandwich into wrap and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1172.79 Kcal (4910 kJ)
Calories from fat 647.61 Kcal
% Daily Value*
Total Fat 71.96g 111%
Cholesterol 93.39mg 31%
Sodium 2058.35mg 86%
Potassium 1394.66mg 30%
Total Carbs 85.72g 29%
Sugars 7.85g 31%
Dietary Fiber 11.14g 45%
Protein 45.1g 90%
Vitamin C 15.7mg 26%
Iron 4.5mg 25%
Calcium 376.1mg 38%
Amount Per 100 g
Calories 208.94 Kcal (875 kJ)
Calories from fat 115.38 Kcal
% Daily Value*
Total Fat 12.82g 111%
Cholesterol 16.64mg 31%
Sodium 366.71mg 86%
Potassium 248.47mg 30%
Total Carbs 15.27g 29%
Sugars 1.4g 31%
Dietary Fiber 1.98g 45%
Protein 8.03g 90%
Vitamin C 2.8mg 26%
Iron 0.8mg 25%
Calcium 67mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.7
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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