Curry Chicken Salad Recipe

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Curry Chicken Salad
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Ingredients:

Directions:

  1. Gently combine the chicken, celery, water chestnuts, grapes, and almonds in a large glass bowl.
  2. Combine the dressing ingredients and mix well.
  3. Add to the chicken mixture and stir gently to combine.
  4. Season with salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.86 Kcal (1226 kJ)
Calories from fat 226.26 Kcal
% Daily Value*
Total Fat 25.14g 39%
Cholesterol 44.89mg 15%
Sodium 322.87mg 13%
Potassium 218.76mg 5%
Total Carbs 13.23g 4%
Sugars 7.84g 31%
Dietary Fiber 2.21g 9%
Protein 5.33g 11%
Vitamin C 4.4mg 7%
Vitamin A 0.4mg 14%
Iron 1.1mg 6%
Calcium 29mg 3%
Amount Per 100 g
Calories 229.68 Kcal (962 kJ)
Calories from fat 177.45 Kcal
% Daily Value*
Total Fat 19.72g 39%
Cholesterol 35.2mg 15%
Sodium 253.22mg 13%
Potassium 171.57mg 5%
Total Carbs 10.37g 4%
Sugars 6.15g 31%
Dietary Fiber 1.73g 9%
Protein 4.18g 11%
Vitamin C 3.5mg 7%
Vitamin A 0.3mg 14%
Iron 0.8mg 6%
Calcium 22.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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