Curried Chicken Coconut Noodle Soup Recipe

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Curried Chicken Coconut Noodle Soup
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Ingredients
15
Count
Nutrition
616
Calories
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Ingredients:

Directions:

  1. In a heavy saucepan cook the garlic in the vegetable oil over moderately low heat, stirring, until it is fragrant, add the curry powder, and cook the mixture, stirring, for 30 seconds. Stir in the broth, the coconut milk, the water, the lemongrass, the gingerroot, and the peppercorns and bring the mixture to a boil. Add the chicken and poach it at a bare simmer for 20 minutes, or until it is cooked through. Transfer the chicken with a slotted spoon to a bowl and let it cool, keeping the poaching mixture warm.
  2. While the chicken is cooling, in a large bowl soak the noodles in warm water to cover for 5 minutes, drain them, and in a large saucepan of salted boiling water cook them for 5 minutes. Drain the noodles in a colander, rinse them under cold water, and drain them well.
  3. Discard the skin and bones from the chicken, shred the meat, and stir it into the poaching mixture with the lime juice and the fish sauce. Cook the soup over moderate heat, stirring, until it is hot, divide the noodles among 6 to 8 bowls, and ladle the soup over them. Sprinkle the soup with the coriander and drizzle it with the chili oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 615.84 Kcal (2578 kJ)
Calories from fat 229.34 Kcal
% Daily Value*
Total Fat 25.48g 39%
Cholesterol 100.3mg 33%
Sodium 2507.72mg 104%
Potassium 688.69mg 15%
Total Carbs 62.26g 21%
Sugars 0.85g 3%
Dietary Fiber 5.75g 23%
Protein 33.72g 67%
Vitamin C 33.9mg 56%
Iron 5.2mg 29%
Calcium 132.8mg 13%
Amount Per 100 g
Calories 131.24 Kcal (549 kJ)
Calories from fat 48.88 Kcal
% Daily Value*
Total Fat 5.43g 39%
Cholesterol 21.38mg 33%
Sodium 534.43mg 104%
Potassium 146.77mg 15%
Total Carbs 13.27g 21%
Sugars 0.18g 3%
Dietary Fiber 1.22g 23%
Protein 7.19g 67%
Vitamin C 7.2mg 56%
Iron 1.1mg 29%
Calcium 28.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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