Chicken and Hominy Soup Recipe

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Chicken and Hominy Soup
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  1. Heat oil in heavy large pot over medium-high heat. Add green onions, cumin, and paprika; sauté 5 minutes. Add broth, tomatoes with juice, chicken, and hot pepper sauce. Puree hominy with juice in processor or blender. Mix into soup; bring to boil. Reduce heat; simmer 15 minutes. Stir in cilantro. Ladle soup into bowls.
  2. One serving contains the following: 324.40 Calories (kcal), 27.1% Calories from Fat, 9.75 (g) Fat, 2.62 (g) Saturated Fat, 70.04 (mg) Cholesterol, 27.99 (g) Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.45 Kcal (412 kJ)
Calories from fat 84.1 Kcal
% Daily Value*
Total Fat 9.34g 14%
Cholesterol 3.75mg 1%
Sodium 793.83mg 33%
Potassium 56.12mg 1%
Total Carbs 1.35g 0%
Sugars 0.4g 2%
Dietary Fiber 0.52g 2%
Protein 2.9g 6%
Vitamin C 3.4mg 6%
Iron 0.9mg 5%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 31.24 Kcal (131 kJ)
Calories from fat 26.68 Kcal
% Daily Value*
Total Fat 2.96g 14%
Cholesterol 1.19mg 1%
Sodium 251.88mg 33%
Potassium 17.81mg 1%
Total Carbs 0.43g 0%
Sugars 0.13g 2%
Dietary Fiber 0.16g 2%
Protein 0.92g 6%
Vitamin C 1.1mg 6%
Iron 0.3mg 5%
Calcium 5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
  • 3

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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