Cumin Dusted Cauliflower Recipe

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Cumin Dusted Cauliflower
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Ingredients:

Directions:

  1. In a large bowl, combine olive oil and cumin. Mix well. Add cauliflower and toss well.
  2. Place on baking sheet and roast at 400 for about 40 minutes, or until softened and nicely charred.
  3. Remove from oven and season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.6 Kcal (262 kJ)
Calories from fat 48.74 Kcal
% Daily Value*
Total Fat 5.42g 8%
Sodium 17.31mg 1%
Potassium 173.38mg 4%
Total Carbs 3.01g 1%
Sugars 1.09g 4%
Dietary Fiber 1.15g 5%
Protein 1.21g 2%
Vitamin C 25.7mg 43%
Iron 0.5mg 3%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 105.21 Kcal (440 kJ)
Calories from fat 81.91 Kcal
% Daily Value*
Total Fat 9.1g 8%
Sodium 29.09mg 1%
Potassium 291.39mg 4%
Total Carbs 5.05g 1%
Sugars 1.82g 4%
Dietary Fiber 1.94g 5%
Protein 2.03g 2%
Vitamin C 43.3mg 43%
Iron 0.8mg 3%
Calcium 31.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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