Cucumber-Watercress Salad Recipe

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Cucumber-Watercress Salad
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Ingredients:

Directions:

  1. Whisk together first 8 ingredients in a large bowl; add cucumber and radishes, tossing well. Cover and chill at least 1 hour. Just before serving, toss lettuce and watercress with cucumber mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.65 Kcal (735 kJ)
Calories from fat 127.24 Kcal
% Daily Value*
Total Fat 14.14g 22%
Sodium 1268.46mg 53%
Potassium 85.71mg 2%
Total Carbs 7.6g 3%
Sugars 5g 20%
Dietary Fiber 0.74g 3%
Protein 0.64g 1%
Vitamin C 4.9mg 8%
Iron 1mg 6%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 178.23 Kcal (746 kJ)
Calories from fat 129.11 Kcal
% Daily Value*
Total Fat 14.35g 22%
Sodium 1287.06mg 53%
Potassium 86.96mg 2%
Total Carbs 7.71g 3%
Sugars 5.07g 20%
Dietary Fiber 0.75g 3%
Protein 0.65g 1%
Vitamin C 5mg 8%
Iron 1mg 6%
Calcium 36.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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