Shrimp Shau Mai (Dim Sum Dumpling) Recipe

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Shrimp Shau Mai (Dim Sum Dumpling)
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Ingredients:

Directions:

  1. Chop shrimp coarsely.
  2. Combine wine,sesame oil, cornstarch, sugar, salt and pepper.
  3. Chop coriander and combine with chestnuts and lard/pork fat.
  4. Mix all together with the chopped shrimp.
  5. Place a tablespoon of the filling on top of a wonton skin. Place a shrimp on top of the filling (tail up to the sky).
  6. Wet the edges of the wonton skin, then cover shrimp with another wonton skin letting the tail stick out between the two skins. Wrap around the filling, making sure the edges are sealed (use little more water if edge is to dry. Do this til all are done.
  7. Place the finished shau mai in a steamer for 8 minutes over high heat, serve alone or with your favorite dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.53 Kcal (2410 kJ)
Calories from fat 331.26 Kcal
% Daily Value*
Total Fat 36.81g 57%
Cholesterol 97.88mg 33%
Sodium 2114.04mg 88%
Potassium 238.39mg 5%
Total Carbs 50.06g 17%
Sugars 1.32g 5%
Dietary Fiber 2.65g 11%
Protein 13.82g 28%
Vitamin C 8mg 13%
Iron 2.2mg 12%
Calcium 65.5mg 7%
Amount Per 100 g
Calories 283.87 Kcal (1189 kJ)
Calories from fat 163.39 Kcal
% Daily Value*
Total Fat 18.15g 57%
Cholesterol 48.28mg 33%
Sodium 1042.72mg 88%
Potassium 117.58mg 5%
Total Carbs 24.69g 17%
Sugars 0.65g 5%
Dietary Fiber 1.31g 11%
Protein 6.82g 28%
Vitamin C 3.9mg 13%
Iron 1.1mg 12%
Calcium 32.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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