Cucumber Shell Salad Recipe

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Cucumber Shell Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain and rinse in cold water.
  2. In a large bowl, combine the pasta, peas, cucumber and onion.
  3. Add dressing; toss to coat.
  4. Cover and chill at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.49 Kcal (333 kJ)
Calories from fat 68.95 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 5.53mg 2%
Sodium 166.41mg 7%
Potassium 35.9mg 1%
Total Carbs 2.39g 1%
Sugars 0.69g 3%
Dietary Fiber 0.45g 2%
Protein 0.5g 1%
Vitamin C 1.5mg 2%
Iron 0.2mg 1%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 224.07 Kcal (938 kJ)
Calories from fat 194.35 Kcal
% Daily Value*
Total Fat 21.59g 12%
Cholesterol 15.6mg 2%
Sodium 469.05mg 7%
Potassium 101.2mg 1%
Total Carbs 6.73g 1%
Sugars 1.94g 3%
Dietary Fiber 1.27g 2%
Protein 1.4g 1%
Vitamin C 4.1mg 2%
Iron 0.6mg 1%
Calcium 22.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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