Cucumber Salsa Recipe

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Cucumber Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl, cover and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.05 Kcal (628 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 77.29mg 3%
Potassium 1406.37mg 30%
Total Carbs 34.03g 11%
Sugars 18.07g 72%
Dietary Fiber 11.58g 46%
Protein 8.07g 16%
Vitamin C 72.7mg 121%
Vitamin A 0.6mg 21%
Iron 1.4mg 8%
Calcium 158.2mg 16%
Amount Per 100 g
Calories 18.71 Kcal (78 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.64mg 3%
Potassium 175.36mg 30%
Total Carbs 4.24g 11%
Sugars 2.25g 72%
Dietary Fiber 1.44g 46%
Protein 1.01g 16%
Vitamin C 9.1mg 121%
Vitamin A 0.1mg 21%
Iron 0.2mg 8%
Calcium 19.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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