Chicken, Carrot, and Cucumber Salad Recipe

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Chicken, Carrot, and Cucumber Salad
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a large bowl.
  2. Combine mayonnaise and next 5 ingredients (through pepper) in a small bowl, stirring with a whisk.
  3. Add mayonnaise mixture to chicken mixture; stir until combined.
  4. Serve atop lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.02 Kcal (1625 kJ)
Calories from fat 162.68 Kcal
% Daily Value*
Total Fat 18.08g 28%
Cholesterol 53.42mg 18%
Sodium 858.72mg 36%
Potassium 995.22mg 21%
Total Carbs 31.5g 10%
Sugars 2.41g 10%
Dietary Fiber 4.44g 18%
Protein 22.08g 44%
Vitamin C 17.8mg 30%
Vitamin A 0.2mg 5%
Iron 4.4mg 24%
Calcium 139.5mg 14%
Amount Per 100 g
Calories 75.1 Kcal (314 kJ)
Calories from fat 31.48 Kcal
% Daily Value*
Total Fat 3.5g 28%
Cholesterol 10.34mg 18%
Sodium 166.2mg 36%
Potassium 192.62mg 21%
Total Carbs 6.1g 10%
Sugars 0.47g 10%
Dietary Fiber 0.86g 18%
Protein 4.27g 44%
Vitamin C 3.4mg 30%
Iron 0.9mg 24%
Calcium 27mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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