Cucumber Salad Surprise Recipe

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Cucumber Salad Surprise
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Ingredients
8
Count
Nutrition
27
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Peel and dice cucumbers. (Leave skins on if they're unwaxed, garden cukes).
  2. Quarter onion and slice paper-thin.
  3. Mince jalapeno.
  4. Cut celery in 1/4 dice.
  5. Toss all veggies together with sour cream and seasonings.
  6. Garnish with sunflower seeds if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.66 Kcal (112 kJ)
Calories from fat 8.17 Kcal
% Daily Value*
Total Fat 0.91g 1%
Cholesterol 2.88mg 1%
Sodium 16.12mg 1%
Potassium 154.89mg 3%
Total Carbs 3.65g 1%
Sugars 1.76g 7%
Dietary Fiber 1.05g 4%
Protein 1.27g 3%
Vitamin C 4.9mg 8%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 26.37 Kcal (110 kJ)
Calories from fat 8.08 Kcal
% Daily Value*
Total Fat 0.9g 1%
Cholesterol 2.84mg 1%
Sodium 15.94mg 1%
Potassium 153.2mg 3%
Total Carbs 3.61g 1%
Sugars 1.74g 7%
Dietary Fiber 1.04g 4%
Protein 1.25g 3%
Vitamin C 4.9mg 8%
Calcium 28.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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