Cucumber and Strawberry Salad With Pimms Dressing Recipe

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Cucumber and Strawberry Salad With Pimms Dressing
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Ingredients:

Directions:

  1. Cut the strawberries into halves or slices discarding the stalks and place in a large bowl.
  2. Peel the cucumber using a vegetable peeler and cut in half lengthways
  3. Using a teaspoon, scrape out the seeds from the centre of the cucumber, discard and then slice the cucumber into medium thick slices and add to the strawberries.
  4. Make the dressing by mixing everything together seasoning with salt and plenty of freshly ground black pepper. Pour over the strawberries and cucumber slices and set aside until ready to serve (can be stored for up to 4 hours in the fridge like this).
  5. When ready to serve, arrange the rocket in a serving bowl and pour over the cucumber and strawberries.
  6. English summer on a plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.23 Kcal (1052 kJ)
Calories from fat 201.49 Kcal
% Daily Value*
Total Fat 22.39g 34%
Sodium 8.26mg 0%
Potassium 323mg 7%
Total Carbs 11.19g 4%
Sugars 6.57g 26%
Dietary Fiber 3.08g 12%
Protein 2.26g 5%
Vitamin C 65.4mg 109%
Vitamin A 0.9mg 31%
Iron 67.5mg 375%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 112.76 Kcal (472 kJ)
Calories from fat 90.43 Kcal
% Daily Value*
Total Fat 10.05g 34%
Sodium 3.7mg 0%
Potassium 144.97mg 7%
Total Carbs 5.02g 4%
Sugars 2.95g 26%
Dietary Fiber 1.38g 12%
Protein 1.02g 5%
Vitamin C 29.4mg 109%
Vitamin A 0.4mg 31%
Iron 30.3mg 375%
Calcium 25.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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