Cucumber and Dill Soup Recipe

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Cucumber and Dill Soup
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Ingredients:

Directions:

  1. Combine all ingredients in food processor and pulse until smooth.
  2. All seasonings to taste.
  3. Chill one hour before serving. garnish with any left over cucumber slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.7 Kcal (1862 kJ)
Calories from fat 406.68 Kcal
% Daily Value*
Total Fat 45.19g 70%
Cholesterol 165.28mg 55%
Sodium 646.87mg 27%
Potassium 288.79mg 6%
Total Carbs 7.73g 3%
Sugars 1.08g 4%
Dietary Fiber 1.14g 5%
Protein 4.46g 9%
Vitamin C 4.7mg 8%
Iron 0.1mg 0%
Calcium 130.5mg 13%
Amount Per 100 g
Calories 181.81 Kcal (761 kJ)
Calories from fat 166.27 Kcal
% Daily Value*
Total Fat 18.47g 70%
Cholesterol 67.57mg 55%
Sodium 264.47mg 27%
Potassium 118.07mg 6%
Total Carbs 3.16g 3%
Sugars 0.44g 4%
Dietary Fiber 0.47g 5%
Protein 1.82g 9%
Vitamin C 1.9mg 8%
Calcium 53.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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