Crystal Light Smoothie Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

5296

Calories

Comments Print recipe

Ingredients:

Serving

Directions:

Freeze all the fruit and add all the ingredients to blender
Whirrrr

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5296.26 Kcal (22174 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	60.28mg	3%
Potassium	21228.95mg	452%
Total Carbs	1368.36g	456%
Sugars	714.6g	2858%
Dietary Fiber	179.84g	719%
Protein	59.73g	119%
Vitamin C	559.5mg	933%
Calcium	305.2mg	31%

Amount Per 100 g
Calories	88.26 Kcal (370 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1mg	3%
Potassium	353.79mg	452%
Total Carbs	22.8g	456%
Sugars	11.91g	2858%
Dietary Fiber	3g	719%
Protein	1g	119%
Vitamin C	9.3mg	933%
Calcium	5.1mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Soy Fruit Smoothie

Blueberries, Cranberries, Strawberry, Purple grapes and 2 more..
Red, White, and Blueberry Fruit Salad

Strawberries, hulled and quartered, Blueberries and 3 more..
Fruit Salad

Banana, Apple, Watermelon, Strawberries, Grapes, Pineapple and 2 more..
Fruit Smoothie

Strawberries, Banana, Blueberries, Yogurt, Milk
Mixed Berry Smoothy

Strawberry, Blueberries, Low-fat vanilla yogurt and 3 more..
Grilled Mixed Fruit (Giada De Laurentiis)

Strawberries, hulled and halved and 8 more..
Sp Complete Shake - Banana Berry Blast

Blueberries, Strawberries, Banana, Sp. of sp complete and 4 more..
Six-Fruit Salad

Fresh strawberries, quartered, Cubed honeydew and 5 more..
Blueberry-Cranberry Crumble

Blueberries, Cranberries, Sugar, Crushed graham crackers and 3 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

105.1

Points
140

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free,
good source of fiber

Bad Points

High in Sugar

Also Try

Smoothie
Light Pecan Pancakes

Bisquick heart smart mix and 7 more..
Light Breakfast Burrito

Butter-flavored cooking spray, Chopped onions and 6 more..
Light Italian Feta Omelet

Egg substitute, Fresh basil, chopped, Roma tomato, diced and 2 more..
Light and Fluffy Pancakes

Milk, Lemon juice, Egg, Melted butter, Flour, Sugar and 3 more..
Light Hash Brown Omelette

Potatoes, cooked and shredded, Onion and 3 more..
Light as a Feather Pancakes
Light and Fluffy Pancake Mix

Flour, Instant milk, Sugar, Baking powder, Salt and 4 more..
Light and Fluffy Flax Pancakes

Whole wheat pastry flour, Flax seed meal, Baking powder and 7 more..
Light and Fluffy Scrambled Eggs

Eggs (i always use range as they have a much better flavo... and 6 more..