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Grilled Mixed Fruit (Giada De Laurentiis) Recipe

Grilled Mixed Fruit (Giada De Laurentiis) Recipe

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Grilled Mixed Fruit (Giada De Laurentiis)

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Ingredients:

Serving

1 pint strawberries, hulled and halved
4 bananas , halved lengthwise
1 cup fresh blueberries
1/4 cup sugar
1/4 cup chopped fresh mint leaves
1 lemon, juiced
3 tbsp simple syrup , recipe follows
1/4 cup water
1/2 cup sugar

Directions:

Place a grill pan over medium-high heat.
In a medium bowl, toss the fruit in the sugar to coat. Grill over medium heat, until a golden crust begins to form on the fruit, about 3 to 4 minutes per side.
In another medium bowl, mix together the mint, lemon juice, and simple syrup. Arrange the fruit on a serving platter, drizzle the mint syrup over top, and serve.
Simple syrup:
In a saucepan, combine water and sugar over medium heat. Bring to a boil, then reduce heat and simmer for 5 minutes, or until the sugar has dissolved. Take pan off heat and cool the syrup before using. Any extra cooled syrup can be refrigerated in an airtight container for up to 2 weeks.
Yield: 1/2 cup

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	270.18 Kcal (1131 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	7.92mg	0%
Potassium	692.23mg	15%
Total Carbs	65.41g	22%
Sugars	45.47g	182%
Dietary Fiber	7.98g	32%
Protein	2.59g	5%
Vitamin C	79.1mg	132%
Vitamin A	0.7mg	25%
Iron	88.9mg	494%
Calcium	57.5mg	6%

Amount Per 100 g
Calories	83.92 Kcal (351 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.46mg	0%
Potassium	215.01mg	15%
Total Carbs	20.32g	22%
Sugars	14.12g	182%
Dietary Fiber	2.48g	32%
Protein	0.8g	5%
Vitamin C	24.6mg	132%
Vitamin A	0.2mg	25%
Iron	27.6mg	494%
Calcium	17.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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