Welsh Cakes Recipe

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Welsh Cakes
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Ingredients:

  • 1 cup butter
  • 3/4 cup sugar
  • 2 1/2 cups flour
  • 1 tsp salt
  • 1 egg
  • 1/2 cup milk

Directions:

  1. Mix together dry ingredients.
  2. Cut in cold butter.
  3. Mix egg and milk together and slowly add to dry ingredients.
  4. Turn onto a floured board and roll 1/4 inch thick.
  5. Cut into rounds and fry on an electric skillet at 300* for about 5 minutes on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.69 Kcal (2368 kJ)
Calories from fat 298.31 Kcal
% Daily Value*
Total Fat 33.15g 51%
Cholesterol 81.77mg 27%
Sodium 1352.62mg 56%
Potassium 358.13mg 8%
Total Carbs 61.49g 20%
Sugars 12.77g 51%
Dietary Fiber 5.77g 23%
Protein 7.51g 15%
Vitamin C 5.7mg 10%
Vitamin A 0.3mg 9%
Iron 3.4mg 19%
Calcium 253mg 25%
Amount Per 100 g
Calories 374.63 Kcal (1569 kJ)
Calories from fat 197.56 Kcal
% Daily Value*
Total Fat 21.95g 51%
Cholesterol 54.15mg 27%
Sodium 895.77mg 56%
Potassium 237.17mg 8%
Total Carbs 40.72g 20%
Sugars 8.46g 51%
Dietary Fiber 3.82g 23%
Protein 4.98g 15%
Vitamin C 3.8mg 10%
Vitamin A 0.2mg 9%
Iron 2.2mg 19%
Calcium 167.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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