Quinoa Crust Quiche Recipe

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Ingredients:

Serving

2 cups chopped mushrooms
7 eggs
1/2 cup half-and-half
1 1/2 cups chopped broccoli
2/3 cup shredded cheddar cheese
2 large green onions, chopped
1/2 tsp garlic salt
1 1/4 cups quinoa flour
1/3 cup butter at room temperature
2 tbsp water , or as needed

Directions:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9-inch pie dish with butter.
Cook and stir mushrooms in a dry skillet over medium heat until soft and mushrooms have released their liquid, about 10 minutes. Remove from heat. Whisk eggs and half-and-half together in a bowl and stir in broccoli, Cheddar cheese, green onions, garlic salt, and cooked mushrooms. Refrigerate filling.
Mix quinoa flour and butter in a bowl until mixture forms small clumps; stir water into quinoa mixture until dough comes together. If dough is too dry, add more water, 1/2 teaspoon at a time, until dough holds together. Press dough into prepared pie dish to form a crust; pour filling into crust.
Bake quiche in the preheated oven until a toothpick inserted into the center comes out clean, about 35 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1749.33 Kcal (7324 kJ)
Calories from fat	1178.83 Kcal
		% Daily Value*
Total Fat	130.98g	202%
Cholesterol	1431.08mg	477%
Sodium	1253.14mg	52%
Potassium	1653.95mg	35%
Total Carbs	26.02g	9%
Sugars	7.1g	28%
Dietary Fiber	8.9g	36%
Protein	74.81g	150%
Vitamin C	138.2mg	230%
Vitamin A	0.7mg	25%
Iron	10.9mg	61%
Calcium	1014.1mg	101%

Amount Per 100 g
Calories	134 Kcal (561 kJ)
Calories from fat	90.3 Kcal
		% Daily Value*
Total Fat	10.03g	202%
Cholesterol	109.62mg	477%
Sodium	95.99mg	52%
Potassium	126.7mg	35%
Total Carbs	1.99g	9%
Sugars	0.54g	28%
Dietary Fiber	0.68g	36%
Protein	5.73g	150%
Vitamin C	10.6mg	230%
Vitamin A	0.1mg	25%
Iron	0.8mg	61%
Calcium	77.7mg	101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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