Crunchy Tuna Burger (Rachael Ray) Recipe

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Crunchy Tuna Burger (Rachael Ray)
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  1. Add the tuna in a food processor and pulse to grind. Put the tuna in bowl and stir in the chives, tamari, garlic, and black pepper, to taste. Add the panko crumbs and sesame seeds to a shallow dish. Form the tuna mixture into 8 small patties and roll in the bread crumbs.
  2. In a large skillet over medium-high heat, add the vegetable oil. Put the burgers in the pan and cook until lightly golden brown on the outside and pink in the middle, about 2 minutes per side.
  3. Put the burgers on the bun bottoms. Top with lettuce and pickled ginger, then slather the bun tops with wasabi mustard. Cover with the bun tops and serve with fancy root vegetable chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.94 Kcal (1143 kJ)
Calories from fat 64.33 Kcal
% Daily Value*
Total Fat 7.15g 11%
Cholesterol 44.43mg 15%
Sodium 692.46mg 29%
Potassium 273.22mg 6%
Total Carbs 52.55g 18%
Sugars 28.46g 114%
Dietary Fiber 2.39g 10%
Protein 21.85g 44%
Vitamin C 2.1mg 4%
Vitamin A 0.7mg 24%
Iron 2.7mg 15%
Calcium 80.1mg 8%
Amount Per 100 g
Calories 184.56 Kcal (773 kJ)
Calories from fat 43.5 Kcal
% Daily Value*
Total Fat 4.83g 11%
Cholesterol 30.04mg 15%
Sodium 468.25mg 29%
Potassium 184.76mg 6%
Total Carbs 35.53g 18%
Sugars 19.25g 114%
Dietary Fiber 1.62g 10%
Protein 14.77g 44%
Vitamin C 1.4mg 4%
Vitamin A 0.5mg 24%
Iron 1.8mg 15%
Calcium 54.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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