Skillet Spicy Tofu Pork Dinner Recipe

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Skillet Spicy Tofu Pork Dinner
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Ingredients:

Directions:

  1. In large skillet on medium heat, heat olive oil.
  2. Stir in garlic, cook for 1 minute.
  3. Add pork to the mixture, cook until thoroughly browned.
  4. Completely mix in ginger, mushrooms, tofu, pepper sauce, tomato paste, leek, chives, soy sauce, pepper, and katsuo dashi.
  5. Bring to boil, reduce heat and thoroughly stir in corn starch.
  6. Simmer for 15 more minutes.
  7. Ladle over rice and top with sesame seeds.
  8. ***Miso soup was added to complete the meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 830.43 Kcal (3477 kJ)
Calories from fat 737.61 Kcal
% Daily Value*
Total Fat 81.96g 126%
Cholesterol 81.63mg 27%
Sodium 590.17mg 25%
Potassium 724.18mg 15%
Total Carbs 10.83g 4%
Sugars 3.16g 13%
Dietary Fiber 2.79g 11%
Protein 13.22g 26%
Vitamin C 7.7mg 13%
Iron 0.9mg 5%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 368.83 Kcal (1544 kJ)
Calories from fat 327.6 Kcal
% Daily Value*
Total Fat 36.4g 126%
Cholesterol 36.26mg 27%
Sodium 262.12mg 25%
Potassium 321.64mg 15%
Total Carbs 4.81g 4%
Sugars 1.4g 13%
Dietary Fiber 1.24g 11%
Protein 5.87g 26%
Vitamin C 3.4mg 13%
Iron 0.4mg 5%
Calcium 16.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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