Directions:
- Heat oven to 350 degreesF. Melt butter in 13 x9-inch baking pan on oven (3 to 4 minutes); stirring in seasoning mix. Add cereal; stir to coat evenly. Bake, stirring after half the time, for 10 to 12 minutes or until cereal is crisp.
- Microwave Directions: Melt butter in 12x8-inch glass baking dish on HIGH (1 to 2 minutes);stir in seasoning mix. Add cereal; stir to coat evenly. Microwave on HIGH, stirring after half the time, until cereal is crisp (4 to 5 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 477.04 Kcal (1997 kJ) | ||
| Calories from fat | 238.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.47g | 41% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 500.34mg | 21% | |
| Potassium | 143.32mg | 3% | |
| Total Carbs | 56.54g | 19% | |
| Sugars | 6.14g | 25% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 4.71g | 9% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 16.1mg | 90% | |
| Calcium | 213.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 489.46 Kcal (2049 kJ) | ||
| Calories from fat | 244.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.16g | 41% | |
|---|---|---|---|
| Cholesterol | 62.59mg | 20% | |
| Sodium | 513.37mg | 21% | |
| Potassium | 147.06mg | 3% | |
| Total Carbs | 58.01g | 19% | |
| Sugars | 6.3g | 25% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 4.83g | 9% | |
| Vitamin C | 12.3mg | 20% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 16.6mg | 90% | |
| Calcium | 219.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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