Taco Tidbits Recipe

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Taco Tidbits
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Ingredients
4
Count
Nutrition
164
Calories
Total time
10
Minutes
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Ingredients:

  • 6 tbsp butter
  • 2 to 3 tbsp taco seasoning
  • 8 cups corn chex

Directions:

  1. Place butter in an 11-in. x 7-in. microwave-safe dish. Cover and microwave on high for 45-60 seconds or until melted. Add taco seasoning. Stir in the cereal until evenly coated. Microwave on high for 45 seconds; stir. Heat 1 to 1-1/2 minutes longer; stir. Sprinkle with Parmesan cheese; microwave for 45 seconds. Stir; heat 1 minute longer. Yield: 8 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.46 Kcal (689 kJ)
Calories from fat 70.02 Kcal
% Daily Value*
Total Fat 7.78g 12%
Cholesterol 18.65mg 6%
Sodium 249.05mg 10%
Potassium 32.29mg 1%
Total Carbs 21.58g 7%
Sugars 2.29g 9%
Dietary Fiber 1.01g 4%
Protein 2.64g 5%
Vitamin C 4.4mg 7%
Vitamin A 0.8mg 27%
Iron 6.6mg 37%
Calcium 103.7mg 10%
Amount Per 100 g
Calories 88.22 Kcal (369 kJ)
Calories from fat 37.56 Kcal
% Daily Value*
Total Fat 4.17g 12%
Cholesterol 10.01mg 6%
Sodium 133.6mg 10%
Potassium 17.32mg 1%
Total Carbs 11.58g 7%
Sugars 1.23g 9%
Dietary Fiber 0.54g 4%
Protein 1.42g 5%
Vitamin C 2.3mg 7%
Vitamin A 0.4mg 27%
Iron 3.6mg 37%
Calcium 55.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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