Crunchy Surprise Bars Recipe

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Crunchy Surprise Bars
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Ingredients:

  • 1 cup sugar
  • 1/4 cup molasses
  • 1 egg
  • 1 tsp vanilla
  • 2 cups flour
  • 1 cup raisins
  • 1/3 cup peanut butter

Directions:

  1. Mix first 5 ingredients with spoon.
  2. Stir in flour and one cup of the chocolate chips.
  3. Press dough into an ungreased 13x9x2 baking pan.
  4. Bake at 350 for 25-30 minutes.
  5. While dough is baking, mix remaining chocolate chips, raisins, peanuts and peanut butter in a 2 quart sauce pan.
  6. Heat over medium-low heat, stirring constantly until chocolate chips are melted.
  7. Spread over crust in pan.
  8. Refrigerate at least 2 hours.
  9. Cut into bars about 2 x1 .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1953.75 Kcal (8180 kJ)
Calories from fat 1013.84 Kcal
% Daily Value*
Total Fat 112.65g 173%
Cholesterol 162.93mg 54%
Sodium 1966.76mg 82%
Potassium 1419.12mg 30%
Total Carbs 219.4g 73%
Sugars 48.5g 194%
Dietary Fiber 16.16g 65%
Protein 31.55g 63%
Vitamin C 2.1mg 3%
Vitamin A 0.6mg 19%
Iron 11.2mg 62%
Calcium 375.9mg 38%
Amount Per 100 g
Calories 462.7 Kcal (1937 kJ)
Calories from fat 240.11 Kcal
% Daily Value*
Total Fat 26.68g 173%
Cholesterol 38.59mg 54%
Sodium 465.78mg 82%
Potassium 336.09mg 30%
Total Carbs 51.96g 73%
Sugars 11.49g 194%
Dietary Fiber 3.83g 65%
Protein 7.47g 63%
Vitamin C 0.5mg 3%
Vitamin A 0.1mg 19%
Iron 2.7mg 62%
Calcium 89mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.7
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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