Directions:
- In a large saucepan over medium heat, bring corn syrup and sugars to a boil. Remove from the heat; stir in peanut butter. Fold in cornflakes and peanuts.
- Gently press into a 9-in. x 5-in. loaf pan coated with cooking spray. Spread melted chocolate evenly over top. Cover and refrigerate for 1 hour or until firm. Cut into bars. Yield: 8 bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.83 Kcal (1469 kJ) | ||
| Calories from fat | 96.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.74g | 17% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 0% | |
| Sodium | 193.21mg | 8% | |
| Potassium | 145.9mg | 3% | |
| Total Carbs | 60.38g | 20% | |
| Sugars | 14.42g | 58% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 6.9mg | 38% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 409.07 Kcal (1713 kJ) | ||
| Calories from fat | 112.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 17% | |
|---|---|---|---|
| Cholesterol | 0.86mg | 0% | |
| Sodium | 225.28mg | 8% | |
| Potassium | 170.12mg | 3% | |
| Total Carbs | 70.4g | 20% | |
| Sugars | 16.81g | 58% | |
| Dietary Fiber | 3.16g | 11% | |
| Protein | 8.28g | 14% | |
| Vitamin C | 17.1mg | 24% | |
| Iron | 8mg | 38% | |
| Calcium | 31.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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