Crunchy Rosti Coated Lamb Patties Recipe

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Crunchy Rosti Coated Lamb Patties
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Ingredients:

Directions:

  1. Place the shallot, garlic and mint in the food processor and whizz until finely chopped.
  2. Add the lamb, rosemary and some salt and pepper and whizz again until the mince is fine and well mixed.
  3. Add the feta and pulse 2-3 times until the feta is roughly mixed into the mince but isn't finely chopped.
  4. Shape the mixture into 8 even sized cakes. Dust the cakes in seasoned flour then roll in the beaten egg.
  5. Coarsely grate the potato on to a large plate, then roll the patties until lightly coated in potato.
  6. Heat 1 cm of oil in a large non-stick frying pan and cook the patties in batches for 5 minutes on each side until crisp and golden brown and cooked through, though still a little pink in the centre. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.69 Kcal (2343 kJ)
Calories from fat 373.5 Kcal
% Daily Value*
Total Fat 41.5g 64%
Cholesterol 182.25mg 61%
Sodium 759.69mg 32%
Potassium 476.4mg 10%
Total Carbs 12.79g 4%
Sugars 4.22g 17%
Dietary Fiber 2.18g 9%
Protein 31.39g 63%
Vitamin C 5mg 8%
Vitamin A 0.4mg 12%
Iron 48.3mg 268%
Calcium 316.9mg 32%
Amount Per 100 g
Calories 241.82 Kcal (1012 kJ)
Calories from fat 161.37 Kcal
% Daily Value*
Total Fat 17.93g 64%
Cholesterol 78.74mg 61%
Sodium 328.23mg 32%
Potassium 205.83mg 10%
Total Carbs 5.53g 4%
Sugars 1.82g 17%
Dietary Fiber 0.94g 9%
Protein 13.56g 63%
Vitamin C 2.2mg 8%
Vitamin A 0.2mg 12%
Iron 20.9mg 268%
Calcium 136.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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