Tangy Lamb Patties Recipe

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Tangy Lamb Patties
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Ingredients:

Directions:

  1. In a medium bowl, mix together the lamb through the rosemary until well blended.
  2. Shape into small patties.
  3. In a large skillet, heat wine over medium heat and cook patties, turning occasionally, about 15 minutes for medium or 20 minutes for well-done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.33 Kcal (1412 kJ)
Calories from fat 234.79 Kcal
% Daily Value*
Total Fat 26.09g 40%
Cholesterol 82.76mg 28%
Sodium 455.92mg 19%
Potassium 274.85mg 6%
Total Carbs 1.04g 0%
Sugars 0.32g 1%
Dietary Fiber 0.16g 1%
Protein 19.32g 39%
Vitamin C 3.1mg 5%
Iron 2.3mg 13%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 243.99 Kcal (1022 kJ)
Calories from fat 169.82 Kcal
% Daily Value*
Total Fat 18.87g 40%
Cholesterol 59.86mg 28%
Sodium 329.76mg 19%
Potassium 198.79mg 6%
Total Carbs 0.75g 0%
Sugars 0.23g 1%
Dietary Fiber 0.11g 1%
Protein 13.98g 39%
Vitamin C 2.3mg 5%
Iron 1.7mg 13%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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