Crunchy Pea Salad Recipe

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Crunchy Pea Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the peas, water chestnuts, radishes, red pepper and onion. In a small bowl, combine the remaining ingredients. Pour over vegetables and toss gently to coat. Cover and refrigerate until serving. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.98 Kcal (117 kJ)
Calories from fat 4.69 Kcal
% Daily Value*
Total Fat 0.52g 1%
Cholesterol 1.27mg 0%
Sodium 157.87mg 7%
Potassium 83.18mg 2%
Total Carbs 5.38g 2%
Sugars 2.79g 11%
Dietary Fiber 1.32g 5%
Protein 0.64g 1%
Vitamin C 18.9mg 31%
Iron 0.1mg 1%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 50.79 Kcal (213 kJ)
Calories from fat 8.51 Kcal
% Daily Value*
Total Fat 0.95g 1%
Cholesterol 2.3mg 0%
Sodium 286.57mg 7%
Potassium 150.99mg 2%
Total Carbs 9.76g 2%
Sugars 5.06g 11%
Dietary Fiber 2.4g 5%
Protein 1.15g 1%
Vitamin C 34.3mg 31%
Iron 0.2mg 1%
Calcium 19.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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