Chilled Cream Of Jalapeno Soup Recipe

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Chilled Cream Of Jalapeno Soup
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Ingredients
9
Count
Nutrition
190
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Cook time does not include chill time
  2. Bring broth and onion to boil and let boil for 5 minutes
  3. Cool
  4. In food processor chop garlic and jalapenos
  5. Add cream cheese, sour cream and cumin
  6. Blend until combined
  7. With motor running, add broth mixture
  8. Blend until mixed well
  9. Put in large bowl
  10. Stir in half-and-half, white pepper and salt t
  11. Chill for at least 2 hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.82 Kcal (795 kJ)
Calories from fat 148.05 Kcal
% Daily Value*
Total Fat 16.45g 25%
Cholesterol 52.44mg 17%
Sodium 286.38mg 12%
Potassium 257.25mg 5%
Total Carbs 7.09g 2%
Sugars 2.25g 9%
Dietary Fiber 1g 4%
Protein 4.14g 8%
Vitamin C 38mg 63%
Iron 0.1mg 0%
Calcium 108.9mg 11%
Amount Per 100 g
Calories 113.81 Kcal (476 kJ)
Calories from fat 88.76 Kcal
% Daily Value*
Total Fat 9.86g 25%
Cholesterol 31.44mg 17%
Sodium 171.69mg 12%
Potassium 154.23mg 5%
Total Carbs 4.25g 2%
Sugars 1.35g 9%
Dietary Fiber 0.6g 4%
Protein 2.48g 8%
Vitamin C 22.8mg 63%
Calcium 65.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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